GUIDE FOR CONSCIOUS HEALING
  • Home
  • Services
    • Mentor, Muse, Consultant
    • The Emotion Code & The Body Code
    • Biodynamic Craniosacral Therapy
    • Breathwork Intensive
  • About
    • About Xochitl
    • Spiritual Midwifery
  • Cost & Connecting
  • Wild Words Poetry Blog
  • Ecos de la Marea Cave Ceremonies
Picture

Come with me into the expansive gift of poetry to experience a disruption of habitual ways of thinking and perceiving. The magic of poetry happens when it is spoken, heard and felt as vibrations in your body.

In this blog I offer you heartfelt, homemade recordings of some of my favorite poems. I invite you also to spend time with their pulsing vibrations and pregnant pauses, to savor the luscious sensual syllables on your tongue, and to feel the subtle changes in your being as you play with the poems.

Listen, read and then slowly speak them out loud. The medicine of poetry will endlessly surprise and delight you as a portal into your own wild multidimensionality!

Sign up to receive poems weekly

Meeting Eros, for Equinox

3/17/2024

 
Picture
Windflower Reverie
Painting by Duy Huynh

Because after the snow and the rain
the redwing blackbird trills in the cattails
and the song of the inner life is born again.
And from out of our dark caves
we stumble and call to each other
wondering what has been transformed
in the winter months and who will now emerge.
We are like bears bounding
out of the mountain, slightly bewildered
blinking in the bright new light,
ravenous for the world.

​This is eros unleashed​--
the seduction of apple blossoms--
petals raining on wet fertile earth,
hummingbirds unzipping the cerulean sky,
the glint of streamflow and bare skin.
How the full moon pours Maylight
upon our upturned faces,

and the breezes carry the scent of longing
and melancholy, lilac and the spice
of all that is greening.

We have died a thousand times
and been reborn for this.
To lie back, even for a moment,
into the arms of the world--
to meet eros in every turn--
to be courted by you who stirs
the inner waters and tears apart
the old husks. Yes, you
who makes us want to eat fire
and lay down in every meadow.

We have been waiting for your arrival
and now you are here,
no longer a Stranger, but a Storm
--
you, who strikes the bell of awakening,
so the whole body rings out
with Delight.

​    - Laura Weaver

The Bull

3/3/2024

 
Picture
​He stood alone in the backyard, so dark
the night purpled around him.

I had no choice. I opened the door
& stepped out. Wind
in the branches. He watched me with kerosene
-blue eyes. What do you want? I asked, forgetting I had
no language. He kept breathing,

to stay alive. I was a boy–
which meant I was a murderer
of my childhood. & like all murderers, my god
was stillness. My god, he was still
there. Like something prayed for
by a man with no mouth. The green-blue lamp
swirled in its socket. I didn’t

want him. I didn’t want him to
be beautiful – but needing beauty
to be more than hurt gentle
enough to want, I
reached for him. I reached – not the bull –

but the depths. Not an answer but
an entrance the shape of
an animal. Like me.

​    - Ocean Vuong


I No Longer Pray

2/25/2024

 
Picture

​I no longer pray— 
now I drink dark chocolate 
and let the moon sing to me.

I no longer pray--
I let my ancestors dance 
through my hips
at the slightest provocation.

I no longer pray--
I go to the river
and howl my ancient pain 
into the current.

I no longer pray--
I ache, I desire,
I say “yes” to my longing.

I no longer pray as I was taught
but as the stars crawl
onto my lap like soft animals at nighttime 
and God tucks my hair behind my ears 
with the gentle fingers of her wind
and a new intimacy is uncovered in everything,
perhaps it's that I’m finally learning 
how to pray.

    - Chelan Harkin

Quiet Place

2/18/2024

 
Picture

Are you looking for a quiet place?
But friend, you are already here.
The repose of your blood between pulsations.
A secret chamber in your chest where
you have no enemies,
no one is to blame,
and the endless journey
has never begun.
Here even prayers for peace need no speaking.
You can disperse into
the finer element you are before you breathe.
You can be the sparkling sky
in the lungs of a hummingbird,
smoke of sage in desert air, aureole in emptiness
where the flame just blew out.

Here you can burn away
because you remember your body
is made of vanished stars.
You can stumble and fall
into your own rhythm, which feels
like you are not moving at all
because your mind is at rest in flesh
that needs no discipline of stillness.
You are a nest inside the egg,
a mother's womb that carries
her own savior, the seed
of what you have always been seeking.

Now flower
on a Winter night.

- Alfred K. LaMotte

February

2/11/2024

 
Picture
Photo by Milada Vigerova

​Winter. Time to eat fat
and watch hockey. In the pewter mornings, the cat,
a black fur sausage with yellow
Houdini eyes, jumps up on the bed and tries
to get onto my head. It’s his
way of telling whether or not I’m dead.
If I’m not, he wants to be scratched; if I am
He’ll think of something. He settles
on my chest, breathing his breath
of burped-up meat and musty sofas,
purring like a washboard. Some other tomcat,
not yet a capon, has been spraying our front door,
declaring war. It’s all about sex and territory,
which are what will finish us off
in the long run. Some cat owners around here
should snip a few testicles. If we wise
hominids were sensible, we’d do that too,
or eat our young, like sharks.
But it’s love that does us in. Over and over
again, He shoots, he scores! and famine
crouches in the bedsheets, ambushing the pulsing
eiderdown, and the windchill factor hits
thirty below, and pollution pours
out of our chimneys to keep us warm.
February, month of despair,
with a skewered heart in the centre.
I think dire thoughts, and lust for French fries
with a splash of vinegar.
Cat, enough of your greedy whining
and your small pink bumhole.
Off my face! You’re the life principle,
more or less, so get going
on a little optimism around here.
Get rid of death. Celebrate increase. Make it be spring.

​    - Margaret Atwood

Color

2/4/2024

 
Picture

​Up ahead it’s white. Snow animal,
I’m running at your back. I’ve failed to tell you
I’ve been hungry all this time, to tell you
I’ve been searching for you, like meat,
like water. All my life, I’ve distanced
myself. As if to know you was to drown.
As if to find you I’d usher myself further
from what is real. I’ve been adrift along
the threads of time leading me out
beyond an imagined frame. I’ve untied myself,
uncuffed the arms and neck. I didn’t know
I was hurt like that. I didn’t know
there was a force pulling me downward
toward a bedrock, lulling me to sleep.
You are the one escaping, you are the one
breaking free. I understand your astonishing
dash to freedom, done with the estranged wind,
done with frost and storm, orchids curling
outward beyond grief. The road widens
to glory. The road disappears.

​    - Tina Chang

Relax

1/7/2024

 
Picture
Photo by Anya Chernik

Bad things are going to happen.
Your tomatoes will grow a fungus
and your cat will get run over.
Someone will leave the bag with the ice cream
melting in the car and throw
your blue cashmere sweater in the drier.
Your husband will sleep
with a girl your daughter’s age, her breasts spilling
out of her blouse. Or your wife
will remember she’s a lesbian
and leave you for the woman next door. The other cat--
the one you never really liked—will contract a disease
that requires you to pry open its feverish mouth
every four hours. Your parents will die.
No matter how many vitamins you take,
how much Pilates, you’ll lose your keys,
your hair and your memory. If your daughter
doesn’t plug her heart
into every live socket she passes,
you’ll come home to find your son has emptied
the refrigerator, dragged it to the curb,
and called the used appliance store for a pick up--
​drug money.

There’s a Buddhist story of a woman chased by a tiger.
When she comes to a cliff, she sees a sturdy vine
and climbs half way down. But there’s also a tiger below.
And two mice—one white, one black—scurry out
and begin to gnaw at the vine. At this point
she notices a wild strawberry growing from a crevice.
She looks up, down, at the mice.
Then she eats the strawberry.
So here’s the view, the breeze, the pulse
in your throat. Your wallet will be stolen, you’ll get fat,
slip on the bathroom tiles of a foreign hotel
and crack your hip. You’ll be lonely.
Oh taste how sweet and tart
the red juice is, how the tiny seeds
crunch between your teeth.

​    - Ellen Bass

Instructions for the Journey, for Solstice

12/17/2023

 
Picture
"los ecos, en cualquier dirección, todavía ocurren en el presente"
echos, in either direction, still occur in the present
Art by Troy Farrell, [email protected]

The self you leave behind
is only a skin you have outgrown.
Don't grieve for it.
Look to the wet, raw, unfinished
self, the one you are becoming.
The world, too, sheds its skin:
politicians, cataclysms, ordinary days.
It's easy to lose this tenderly
unfolding moment. Look for it
as if it were the first green blade
after a long winter. Listen for it
as if it were the first clear tone
in a place where dawn is heralded by bells.

And if all that fails,

wash your own dishes.
Rinse them.
Stand in your kitchen at your sink.
Let cold water run between your fingers.
Feel it.

​    - Pat Schneider


The Patience of Ordinary Things

12/10/2023

 
Picture
"la reflexion como consulta y seguridad"
reflection as consult and assurance
Art by Troy Farrell, [email protected]
​
​It is a kind of love, is it not?
How the cup holds the tea,
How the chair stands sturdy and foursquare,
How the floor receives the bottoms of shoes
Or toes. How soles of feet know
Where they’re supposed to be.
I’ve been thinking about the patience
Of ordinary things, how clothes
Wait respectfully in closets
And soap dries quietly in the dish,
And towels drink the wet
From the skin of the back.
And the lovely repetition of stairs.
And what is more generous than a window?

​    - Pat Schneider

Where Else Could I Go?

11/5/2023

 
Picture

​Ma Kali, having You
Is like having a tiger
For a Mother. I don't
Mean the kind who
Pushes her child to
Become president,

Or an egomaniac, or
Both. There are tigers
And there are Tigers.
Your tongue could lick
The varnish off the world
With a single swipe.

It's not comfortable
Lying next to You
At night, but honestly
Where else could I go?
Who would lie elsewhere
When they've lain

With Kali Ma? Best not
Ask such questions
Anyway. There's no road
Back to the world
From Mother...when no one
​Wants to come back.

​    - Clark Strand

<<Previous
Forward>>
    Picture
    Xochi Trout
    Sign up for weekly poems here

    Archives

    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020

    Categories

    All
    Adrift
    Aging
    Angel
    Anger
    Animal
    Arm
    Beach
    Beauty
    Being
    Belly
    Bird
    Birth
    Blossoming
    Blossoms
    Body
    Born
    Breathe
    Circle
    Consciousness
    Dance
    Darkness
    Death
    Dream
    Earth
    Eggs
    Energy
    Ey
    Eyes
    Face
    Fear
    Feet
    Feminine
    Fire
    Flow
    Flower
    Food
    Forest
    Forgiveness
    Fruit
    Gentleness
    God
    Goddess
    Grace
    Gratitude
    Grief
    Hand
    Head
    Healing
    Heart
    Holiness
    Holy
    Home
    Humility
    Hungry
    Infinity
    Innocence
    Journey
    Joy
    Jungle
    Kindness
    Knowing
    Leaf
    Life
    Light
    Liminal Space
    Listening
    Loneliness
    Longing
    Love
    Mind
    Moon
    Mother
    Mountains
    Music
    Mystery
    Naked
    Nature
    Night
    Nothing
    Ocean
    Peace
    Plant Medicine
    Poetry
    Portal
    Pray
    Prayer
    Presence
    Purpose
    Rain
    Reality
    Rebirth
    Remember
    River
    Rocks
    Rose
    Sacred
    Self
    Serpent
    Shadow
    Silence
    Sky
    Snow
    Song
    Soul
    Spirit
    Spring
    Stars
    Stillness
    Storm
    Story
    Suffering
    Summer
    Sun
    Surrender
    Thirst
    Tree
    Trust
    Truth
    Turtle
    Water
    Wild
    Wilderness
    Wind
    Wings
    Winter
    Wonder
    World
    Yes

    RSS Feed

Sign up below to receive my newsletter and updates on events and workshops.

* indicates required
  • Home
  • Services
    • Mentor, Muse, Consultant
    • The Emotion Code & The Body Code
    • Biodynamic Craniosacral Therapy
    • Breathwork Intensive
  • About
    • About Xochitl
    • Spiritual Midwifery
  • Cost & Connecting
  • Wild Words Poetry Blog
  • Ecos de la Marea Cave Ceremonies