​Tonight I want to say something wonderful
for the sleepwalkers who have so much faith
in their legs, so much faith in the invisible

arrow carved into the carpet, the worn path
that leads to the stairs instead of the window,
the gaping doorway instead of the seamless mirror.

I love the way that sleepwalkers are willing
to step out of their bodies into the night,
to raise their arms and welcome the darkness,

palming the blank spaces, touching everything.
Always they return home safely, like blind men
who know it is morning by feeling shadows.

And always they wake up as themselves again.
That's why I want to say something astonishing
like:  our hearts are leaving our bodies.

Our hearts are thirsty black handkerchiefs
flying through the trees at night, soaking up
the darkest beams of moonlight, the music

of owls, the motion of wind-torn branches.
And now our hearts are thick black fists
flying back to the glove of our chests.

We have to learn to trust our hearts like that.
We have to learn the desperate faith of sleep-
walkers who rise out of their calm beds

and walk through the skin of another life.
We have to drink the stupefying cup of darkness
and wake up to ourselves, nourished and surprised.

    - Edward Hirsch

What will you do with the last good days?
Before the seas rise and the skies close in,
before the terrible bill
for all our thoughtless wanting
finally comes due?

What will you do
with the last fresh morning,
filled with the watermelon scent
of cut grass and the insistent
bird calling sweet   sweet
across the shining day?

Crops are dying, economies failing,
men crazy with the lust for power and fame
are shooting up movie theaters and
engineering the profits of banks.

It is entirely possible
it only gets worse from here.
How can you leave your heart
open to such a vast, pervasive sadness?
How can you close your eyes
to the riot of joy and beauty
that remains?

The solutions, if there are any
to be had, are complex, detailed,
demanding.  The answers
are immediate and small.

Wake up.  Give thanks.  Sing.

    - Lynn Ungar

​Let the day grow on you upward
through your feet,
the vegetal knuckles,

to your knees of stone,
until by evening you are a black tree;
feel, with evening,

the swifts thicken your hair,
the new moon rising out of your forehead,
and the moonlit veins of silver

running from your armpits
like rivulets under white leaves.
Sleep, as ants

cross over your eyelids.
You have never possessed anything
as deeply as this.

This is all you have owned
from the first outcry
through forever;
you can never be dispossessed.

-Derek Walcott

The song begins and the eyes are lifted
but the sickle points toward the ground,
its downward curve forgotten in the song she hears,
while over the dark wood, rising or falling,
the sun lifts on cool air, the small body of a singing lark.

The song falls, the eyes raise, the mouth opens
and her bare feet on the earth have stopped.

Whoever listens in this silence, as she listens,
will also stand opened, thoughtless, frightened
by the joy she feels, the pathway in the field
branching to a hundred more, no one has explored.
What is called in her rises from the ground
and is found in her body,
what she is given is secret even from her.

This silence is the seed in her
of everything she is
and falling through her body
to the ground from which she comes,
it finds a hidden place to grow
and rises, and flowers, in old wild places,
where the dark-edged sickle cannot go.

    - David Whyte