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Come with me into the expansive gift of poetry to experience a disruption of habitual ways of thinking and perceiving. The magic of poetry happens when it is spoken, heard and felt as vibrations in your body.

In this blog I offer you heartfelt, homemade recordings of some of my favorite poems. I invite you also to spend time with their pulsing vibrations and pregnant pauses, to savor the luscious sensual syllables on your tongue, and to feel the subtle changes in your being as you play with the poems.

Listen, read and then slowly speak them out loud. The medicine of poetry will endlessly surprise and delight you as a portal into your own wild multidimensionality!

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Let It Go - The

7/14/2024

 
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let it go – the
smashed word broken
open vow or
the oath cracked length
wise – let it go it
was sworn to
go

let them go – the
truthful liars and
the false fair friends
and the boths and
neithers – you must let them go they
were born
to go

let all go – the
big small middling
tall bigger really
the biggest and all
things – let all go
dear

so comes love

    - e.e. cummings

Rift Valley

6/2/2024

 
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The Great Rift Valley, Kenya
​
​Between one world and another,
Lies the rift and the increasing separation,
As the plates of one mind slip away
From the plates of another mind.
I do not question which way I am to go,
But call to my heart to act on the decision made
To follow the soul
Or I will be split apart too,
As so many are,
Between violence
And Beauty.
The violent demands of our everyday life
And the strange beauty of Spirit afar.
I must choose Beauty
No matter the cost in this life.
I must choose and leap
Across the widening valley;
We cannot rest between.
Leap!
Ah Beauty! Receive me in your open arms.

​    - Deena Metzger

why i feed the birds

5/26/2024

 
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​once
i saw my grandmother hold out
her hand cupping a small offering
of seed to one of the wild sparrows
that frequented the bird bath she
filled with fresh water every day

she stood still
maybe stopped breathing
while the sparrow looked
at her, then the seed
then back as if he was
judging her character

he jumped into her hand
began to eat
she smiled

a woman holding
a small god
​
    - Richard Vargas

Because

5/12/2024

 
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Ruth Rowen, 4/16/1935 -
My mom.
Ridiculously (no, really...I mean RIDICULOUSLY) courageous in love.
Staying open.
Still loving as if the world depends on it.

So I can’t save the world--
can’t save even myself,
can’t wrap my arms around
every frightened child, can’t
foster peace among nations,
can’t bring love to all who
feel unlovable.
So I practice opening my heart
right here in this room and being gentle
with my insufficiency. I practice
walking down the street heart first.
And if it is insufficient to share love,
I will practice loving anyway.
I want to converse about truth,
about trust. I want to invite compassion
into every interaction.
One willing heart can’t stop a war.
One willing heart can’t feed all the hungry.
And sometimes, daunted by a task too big,
I tell myself what’s the use of trying?
But today, the invitation is clear:
to be ridiculously courageous in love.
To open the heart like a lilac in May,
knowing freeze is possible
and opening anyway.
To take love seriously.
To give love wildly.
To race up to the world
as if I were a puppy,
adoring and unjaded,
stumbling on my own exuberance.
To feel the shock of indifference,
of anger, of cruelty, of fear,
and stay open. To love as if it matters,
as if the world depends on it.

    - Rosemerry Wahtola Trommer

Hold Out Your Hand

12/24/2023

 
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"el sol y la selva siempre estan contando sus historias"
the sun and the jungle are always telling their stories
Art by Troy Farrell, [email protected]

​Let’s forget the world for a while
fall back and back
into the hush and holy
of now

are you listening? This breath
invites you
to write the first word
of your new story

your new story begins with this:
You matter

you are needed—empty
and naked
willing to say yes
and yes and yes

Do you see
the sun shines, day after day
whether you have faith
or not
the sparrows continue
to sing their song
even when you forget to sing
yours

stop asking: Am I good enough?
Ask only
Am I showing up
with love?
​
Life is not a straight line
it’s a downpour of gifts, please--
hold out your hand
​
    - Julia Fehrenbacher

Vodadahue Mountain

12/3/2023

 
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photo by Sneha Cecil

​When I feel tall I tell myself

that when the time comes I will know
as the elephant knows as the puma knows
and I will go
to Vodadahue Mountain
by the deep green inlet
by the deep green gorge
and in steady pain I will climb the basalt tower
and on the last ice step before the summit
unmarked by everything but air
I will be still for a long moment
and then let the white mouth of the snowcloud eat me
and there will be only this silence
and the trees at the foot will begin to feed
and I will have paid back all that I have owed
and there will be only this silence.

​    - Paul Kingsnorth

Break

10/15/2023

 
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Rest, now.
Let the weight you run from every day
now draw you down.

Later there will be time to tend
to everything left undone.
Now, rest.

Fall
into your own bones
lying horizontal on this ground.

Come
into your dark corners.
Come into this

original nakedness
under all the layers.
Come where all your losses

split
you
open.

Don't rise,
yet--
Rest.

Be drawn deeper down
into the salt tide of tears.
Let grief wash you,

then drown you
beyond the name
you first were given,

when you reached to touch
your own mother's face for the very first time,
and she smiled her light down into you.

Now reach those same fingers
for the face of infinity--
so that, opening your eyes

you will know
the one dreaming you
is pleased with you,

that everything seen
is your self,
and that now is the time

to rise wholehearted into the work
aching to be animated
by precisely you.

    - Brooke McNamara

The Threshold of This Life

10/1/2023

 
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The Madonna and Child
Oil on wood, around 1520 AD, possibly by Sodoma

I was not aware of the moment
when I first crossed the threshold of this life.

What was the power that made me open out into this vast mystery
like a bud in the forest at midnight!

When in the morning I looked upon the light
I felt in a moment that I was no stranger in this world,
that the inscrutable without name and form
had taken me in its arms in the form of my own mother.

Even so, in death the same unknown will appear as ever known to me.
And because I love this life,
I know I shall love death as well.

The child cries out
when from the right breast the mother takes it away,
in the very next moment to find in the left one its consolation.

    - Rabindranath Tagore

Keep Me Fully Glad

9/24/2023

 
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Photo by Rodolpho Sanches Carvolho

Keep me fully glad with nothing. Only take my hand in your hand.
In the gloom of the deepening night take up my heart and play with it as you list. Bind me close to you with nothing.
I will spread myself out at your feet and lie still. Under this clouded sky I will meet silence with silence. I will become one with the night clasping the earth in my breast.
Make my life glad with nothing.
The rains sweep the sky from end to end. Jasmines in the wet untamable wind revel in their own perfume. The cloud-hidden stars thrill in secret. Let me fill to the full my heart with nothing but my own depth of joy.

​    - Rabindranath Tagore


Camas Lilies

9/10/2023

 
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Photo by Aaron Cloward

​Consider the lilies of the field,
the blue banks of camas opening
into acres of sky along the road.
Would the longing to lie down
and be washed by that beauty
abate if you knew their usefulness,
how the natives ground their bulbs
for flour, how the settlers’ hogs
uprooted them, grunting in gleeful
oblivion as the flowers fell?
And you—what of your rushed
and useful life? Imagine setting it all down--
papers, plans, appointments, everything--
leaving only a note: “Gone
to the fields to be lovely. Be back
when I’m through with blooming.”
Even now, unneeded and uneaten,
the camas lilies gaze out above the grass
from their tender blue eyes.
Even in sleep your life will shine.
Make no mistake. Of course
your work will always matter.
Yet Solomon in all his glory
was not arrayed like one of these.

    -
Lynn Ungar

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  • Home
  • Services
    • Mentor, Muse, Consultant
    • The Emotion Code & The Body Code
    • Biodynamic Craniosacral Therapy
    • Breathwork Intensive
  • About
    • About Xochitl
    • Spiritual Midwifery
  • Cost & Connecting
  • Wild Words Poetry Blog
  • Ecos de la Marea Cave Ceremonies