​Don’t take it personal, they said;
but I did, I took it all quite personal--

the breeze and the river and the color of the fields;
the price of grapefruit and stamps,

the wet hair of women in the rain--
And I cursed what hurt me

and I praised what gave me joy,
the most simple-minded of possible responses.

The government reminded me of my father,
with its deafness and its laws,

and the weather reminded me of my mom,
with her tropical squalls.

Enjoy it while you can, they said of Happiness
Think first, they said of Talk

Get over it, they said
at the School of Broken Hearts

but I couldn’t and I didn’t and I don’t
believe in the clean break;

I believe in the compound fracture
served with a sauce of dirty regret,

I believe in saying it all
and taking it all back

and saying it again for good measure
while the air fills up with I’m-Sorries

like wheeling birds
and the trees look seasick in the wind.

Oh life! Can you blame me
for making a scene?

You were that yellow caboose, the moon
disappearing over a ridge of cloud.

I was the dog, chained in some fool’s backyard;
barking and barking:

trying to convince everything else
to take it personal too.

    - Tony Hoagland

Starting here, what do you want to remember?
How sunlight creeps along the shining floor?
What scent of old wood hovers, what softened
sound from outside fills the air?

Will you ever bring a better gift for the world
than the breathing respect that you carry
wherever you go right now?  Are you waiting
for time to show you some better thoughts?

When you turn around, starting here, lift this
new glimpse that you found; carry into evening
all that you want from this day.  This interval you spent
reading or hearing this, keep it for life --

What can anyone give you greater than now, 
starting here, right in this room, when you turn around?

​    - William Stafford

​—after Gwendolyn Brooks

No matter the pull toward brink. No
matter the florid, deep sleep awaits.
There is a time for everything. Look,
just this morning a vulture
nodded his red, grizzled head at me,
and I looked at him, admiring
the sickle of his beak.
Then the wind kicked up, and,
after arranging that good suit of feathers
he up and took off.
Just like that. And to boot,
there are, on this planet alone, something like two
million naturally occurring sweet things,
some with names so generous as to kick
the steel from my knees: agave, persimmon,
stick ball, the purple okra I bought for two bucks
at the market. Think of that. The long night,
the skeleton in the mirror, the man behind me
on the bus taking notes, yeah, yeah.
But look; my niece is running through a field
calling my name. My neighbor sings like an angel
and at the end of my block is a basketball court.
I remember. My color’s green. I’m spring.

--for Walter Aikens

    - by Ross Gay

​​Be like a bear in the forest of yourself.
Even sleeping you are powerful in your breath.
Every hair has life
and standing, as you do, swaying
from one foot to the other
all the forest stands with you.
Each minute sound, one after another,
is distinct in your ear. Here
in the blur of mixed sensations, you can
feel the crisp outline of being, particulate.
Great as you are, huge as you are and
growling like the deepest drum,
the continual vibration that makes music
what it is,
not some light stone skipped on the surface of things,
you travel below
sounding the depths where only the dauntless go.
Be like the bear and
do not forget
how you rounded your
massive shape over the just ripened
berry which burst
in your mouth that moment
how you rolled in
the wet grass, cool and silvery, mingling
with your sensate skin,
how you shut
your eyes and swam far and farther
still, starlight
shaping itself to your body,
starship rocking the grand, slow waves
under the white trees, in the
snowy night.

    - Susan Griffin

 
Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell.  As you ring,

what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.

In this uncontainable night
be the mystery at the crossroads of your senses,
the meaning discovered there.

And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am.

    - Rainer Maria Rilke, Sonnets to Orpheus II, 29

Sometimes as an antidote
To fear of death,
I eat the stars.

Those nights, lying on my back,
I suck them from the quenching dark
Til they are all, all inside me,
Pepper hot and sharp.

Sometimes, instead, I stir myself
Into a universe still young,
Still warm as blood:

No outer space, just space,
The light of all the not yet stars
Drifting like a bright mist,
And all of us, and everything
Already there
But unconstrained by form.

And sometime it’s enough
To lie down here on earth
Beside our long ancestral bones:

To walk across the cobble fields
Of our discarded skulls,
Each like a treasure, like a chrysalis,
Thinking: whatever left these husks
Flew off on bright wings.

​   -Rebecca Elson

​Gratitude means showing up on life's doorstep,
love's threshold, dressed in a clown suit,
rubber-nosed, gunboat shoes flapping.
Gratitude shows up with arms full of wildflowers,
reciting McKuen or the worst of Neruda.

To talk of gratitude is to be
the fool in a cynic's world.
Gratitude is pride's nightmare,
the admission of humility before something
given without expectation or attachment.

Gratitude tears open the shirt
of self importance, scatters buttons
across the polished floors of feigned indifference,
ignores the obvious and laughs out loud.

Even more, gratitude bears her breasts, rips open
her ribs to show the naked heart, the holy heart.
What if that sacred heart is not, after all, about sacrifice?
Imagine it is about joy, barefoot and foolhardy,
something unasked for, something unearned.

What if the beat we hear, when we are finally quiet is simply this:
Thank you. Thank you. Thank you.

​    - Rebecca del Rio

​Step closer to the story that scares you~
the one that has you gasping for air
in the night, searching for ground.
This one wants to take you past
the lip of the void to the birthplace
of stars, where all stories dissolve
into the blessing of original song.

Leap into the love that terrifies--
you know just what it will do.
It will un-hinge every door in your house.
It will blow in like a hurricane
and re-arrange your furniture.
It will howl like a banshee through your bones
and leave you delightfully hollow.
Without this love you are only playing
at this life– and you are so tired of that!

Turn your wild horses out
into the fields in the morning,
when first light purples the hills.
They are hungry for this earth
under hoof, this thunder of full gallop.
They may trample all the places
you have so carefully tended.
They may leave you in a cloud of dust.
And yet, this is the only way
they will return to you truly,
without a fence to keep them in.

Let the current lift you
out of the churning eddy. 
There is only one place where this river flows--
through slot canyons and the eyes of midnight,
through singing valleys and greening glens.
These holy waters will have their way with you.
They are dreaming you into a body of light.
Why fight what you most long for?

    - Laura Weaver