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Come with me into the expansive gift of poetry to experience a disruption of habitual ways of thinking and perceiving. The magic of poetry happens when it is spoken, heard and felt as vibrations in your body.

In this blog I offer you heartfelt, homemade recordings of some of my favorite poems. I invite you also to spend time with their pulsing vibrations and pregnant pauses, to savor the luscious sensual syllables on your tongue, and to feel the subtle changes in your being as you play with the poems.

Listen, read and then slowly speak them out loud. The medicine of poetry will endlessly surprise and delight you as a portal into your own wild multidimensionality!

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I Dare You

10/20/2024

 
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photo by Weichao Deng

​It’s autumn, and we’re getting rid
of books, getting ready to retire,
to move some place smaller, more
manageable. We’re living in reverse,
age-proofing the new house, nothing
on the floors to trip over, no hindrances
to the slowed mechanisms of our bodies,
a small table for two. Our world is
shrinking, our closets mostly empty,
gone the tight skirts and dancing shoes,
the bells and whistles. Now, when
someone comes to visit and admires
our complete works of Shakespeare,
the hawk feather in the open dictionary,
the iron angel on a shelf, we say
take them. This is the most important
time of all, the age of divestment,
knowing what we leave behind is
like the fragrance of blossoming trees
that grows stronger after
you’ve passed them, breathing
them in for a moment before
breathing them out. An ordinary
Tuesday when one of you says
I dare you, and the other one
just laughs.

​    - by Dorianne Laux

Take Love for Granted

9/15/2024

 
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photo by Duong Ngan

​Assume it’s in the kitchen,
under the couch, high
in the pine tree out back,
behind the paint cans
in the garage. Don’t try
proving your love
is bigger than the Grand
Canyon, the Milky Way,
the urban sprawl of L.A.
Take it for granted. Take it
out with the garbage. Bring
it in with the takeout. Take
it for a walk with the dog.
Wake it every day, say,
“Good morning.” Then
make the coffee. Warm
the cups. Don’t expect much
of the day. Be glad when
you make it back to bed.
Be glad he threw out that
box of old hats. Be glad
she leaves her shoes
in the hall. Snow will
come. Spring will show up.
Summer will be humid.
The leaves will fall
in the fall. That’s more
than you need. We can
love anybody, even
everybody. But you
can love the silence,
sighing and saying to
yourself, “That’s her.”
“That’s him.” Then to
each other, “I know!
Let’s go out for breakfast!”

​    - Jack Ridl

To Learn From Animal Being

7/28/2024

 
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​Nearer to the earth’s heart,
Deeper within its silence:
Animals know this world
In a way we never will.

We who are ever
Distanced and distracted
By the parade of bright
Windows thought opens:
Their seamless presence
Is not fractured thus.

Stranded between time
Gone and time emerging,
We manage seldom
To be where we are:
Whereas they are always
Looking out from
The here and now.

May we learn to return
And rest in the beauty
Of animal being,
Learn to lean low,
Leave our locked minds,
And with freed senses
Feel the earth
Breathing with us.

May we enter
Into lightness of spirit,
And slip frequently into
The feel of the wild.
Let the clear silence
Of our animal being
Cleanse our hearts
Of corrosive words.
​
May we learn to walk
Upon the earth
With all their confidence
And clear-eyed stillness
So that our minds
Might be baptized
In the name of the wind
And the light and the rain.

    - John O'Donohue

Joy Chose You

7/7/2024

 
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​​Joy does not arrive with a fanfare
on a red carpet strewn
with the flowers of a perfect life

joy sneaks in
as you pour a cup of coffee
watching the sun
hit your favorite tree, just right

and you usher joy away
because you are not ready for her
your house is not as it should be
for such a distinguished guest

but joy, you see, cares nothing for your messy home
or your bank balance, or your waistline

joy is supposed to slither through
the cracks of your imperfect life


that’s how joy works

you cannot truly invite her
you can only be ready when she appears
and hug her with meaning

because in this very moment
joy chose you

- Donna Ashworth

why i feed the birds

5/26/2024

 
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​once
i saw my grandmother hold out
her hand cupping a small offering
of seed to one of the wild sparrows
that frequented the bird bath she
filled with fresh water every day

she stood still
maybe stopped breathing
while the sparrow looked
at her, then the seed
then back as if he was
judging her character

he jumped into her hand
began to eat
she smiled

a woman holding
a small god
​
    - Richard Vargas

Because

5/12/2024

 
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Ruth Rowen, 4/16/1935 -
My mom.
Ridiculously (no, really...I mean RIDICULOUSLY) courageous in love.
Staying open.
Still loving as if the world depends on it.

So I can’t save the world--
can’t save even myself,
can’t wrap my arms around
every frightened child, can’t
foster peace among nations,
can’t bring love to all who
feel unlovable.
So I practice opening my heart
right here in this room and being gentle
with my insufficiency. I practice
walking down the street heart first.
And if it is insufficient to share love,
I will practice loving anyway.
I want to converse about truth,
about trust. I want to invite compassion
into every interaction.
One willing heart can’t stop a war.
One willing heart can’t feed all the hungry.
And sometimes, daunted by a task too big,
I tell myself what’s the use of trying?
But today, the invitation is clear:
to be ridiculously courageous in love.
To open the heart like a lilac in May,
knowing freeze is possible
and opening anyway.
To take love seriously.
To give love wildly.
To race up to the world
as if I were a puppy,
adoring and unjaded,
stumbling on my own exuberance.
To feel the shock of indifference,
of anger, of cruelty, of fear,
and stay open. To love as if it matters,
as if the world depends on it.

    - Rosemerry Wahtola Trommer

A Blessing

5/5/2024

 
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​Just off the highway to Rochester, Minnesota,
Twilight bounds softly forth on the grass.
And the eyes of those two Indian ponies
Darken with kindness.
They have come gladly out of the willows
To welcome my friend and me.
We step over the barbed wire into the pasture
Where they have been grazing all day, alone.
They ripple tensely, they can hardly contain their happiness   
That we have come.
They bow shyly as wet swans. They love each other.
There is no loneliness like theirs.   
At home once more,
They begin munching the young tufts of spring in the darkness.   
I would like to hold the slenderer one in my arms,
For she has walked over to me   
And nuzzled my left hand.   
She is black and white,
Her mane falls wild on her forehead,
And the light breeze moves me to caress her long ear
That is delicate as the skin over a girl’s wrist.
Suddenly I realize
That if I stepped out of my body I would break
Into blossom.

    - James Wright

burgundy and oak

4/28/2024

 
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Photo by Christian Lue

​as a boy
i heard the muses
Calliope and Melpomene
whispering
their voices bubbling up
from the thick
burgundy carpet
in my grandfather’s
living room

we told Homeric tales
with plastic figurines
exploring caverns
beneath an oak end-table
the darkness
beneath the sofa
was an unknowable
otherworld
beside which we waged wars
with marbles
and matchbox cars

that small temple
of burgundy and oak
is lost to me now
yet in quiet moments
of forgetting myself
i still feel
my muses near
silently brushing my cheek
like scarves of raw silk
reminding me
to awaken back
into more innocent ways
of understanding

and so
under a cool
spring moon
i press my ear
to the earth
soft and yielding
after a generous April rain
and listen
to remember
​

    - Dimitri Papadopoulos​

You Do Not Need Another Self-Help Book

4/14/2024

 
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Art by Jeya Chamanisme
www.artbygaia.com

​Just get up from your desk
and open the window,
keep silent until you hear three
sounds you've never heard before,
run your tongue around your mouth,
smell the air.
I tell you what, put down this book
and do this one thing now:
let your hands drift out and touch,
then drift again;
run your fingers
over rough wood, then let them fall
against your own soft skin. I met a woman once
who told me to touch her jumper,
Expensive, she said. It bobbled
under my hand so she told me
I wasn't feeling it right,
and for too long I believed her
because she said quality spoke.
I didn't see how beautiful
the world is
with its only wish
that I belong,
and how my touch,
my smell, hearing, sight,
so different from hers
is the only one that matters.

​    - Sarah Salway

I am soft today

3/10/2024

 
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Photo by Jeremy Bishop
I am soft today. Soft as shortbread dough fresh off the mixer, liquored by an extract
of vanilla and spun with siftfuls of powdered sugar. And salt. Because when I say soft,
I don’t really mean sweet. I mean the feeling around a streetlight on a quiet road,
that miasmic halo that reveals the season’s lingering winged things aiming
for the bulb’s muted warmth. Or when the market vendor, handing me a sheaf of kale,
said it was so much better because of the frost. I’m not saying I am the frost, or the leaves,
purple-green and pliant, spread across the palms of our half-gloved hands, but whatever
middle it was that we met. Palm-soft. Air-soft. Truth-soft. Soft as whatever the sky
is doing right this minute, shedding the day behind it. And in-betweenness where
what’s next isn’t here yet. Or it is, and if I keep my breath soft enough, I’ll see it.

​    - Maya Stein


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  • Home
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    • The Emotion Code & The Body Code
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    • Breathwork Intensive
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  • About
    • About Xochitl
    • Spiritual Midwifery
  • Cost & Connecting
  • Wild Words Poetry Blog