GUIDE FOR CONSCIOUS HEALING
  • Home
  • Services
    • Mentor, Muse, Consultant
    • The Emotion Code & The Body Code
    • Biodynamic Craniosacral Therapy
    • Breathwork Intensive
  • About
    • About Xochitl
    • Spiritual Midwifery
  • Cost & Connecting
  • Wild Words Poetry Blog
  • Ecos de la Marea Cave Ceremonies
Picture

Come with me into the expansive gift of poetry to experience a disruption of habitual ways of thinking and perceiving. The magic of poetry happens when it is spoken, heard and felt as vibrations in your body.

In this blog I offer you heartfelt, homemade recordings of some of my favorite poems. I invite you also to spend time with their pulsing vibrations and pregnant pauses, to savor the luscious sensual syllables on your tongue, and to feel the subtle changes in your being as you play with the poems.

Listen, read and then slowly speak them out loud. The medicine of poetry will endlessly surprise and delight you as a portal into your own wild multidimensionality!

Sign up to receive poems weekly

If Life is Love, 4 poems

9/8/2024

 
Picture
Anubis with heart and feather
watercolor by Cindy Wood, www.cindywoodart.com

​The Calling

In third grade I kept raising my hand
desperate to be called on
even though I had no idea what

the answer to the question was.
I only knew that to be called on
was the best thing. And isn't that still

the best thing--to be called on?
And all the days of uncertainty
and the lonely nights, the ends

of all the ropes, the whole house
of cards collapsed, now become
an answer to any question

that life conceives--like how the purpling
of dusk lingers between branches
after the sun sets, or whether it's better

to sit on the soil or eat warm, crusted
bread. How lucky to be chosen to answer
for the chickadees who stay all winter,

the daffodils that bloom too early, or a gull
tattered on the shore, wings half-buried in sand
each of us a grain, hands held high,

called on to notice it all, and answer.


Speaking in Tongues

It's funny what you don't have
to worry about--last night, after
a few warm Spring weeks,
the mercury fell to the 40s,
but today the corn shoots
poked their rolled green tongues
out of the garden soil. And while
the dryer we bought was a lemon
and in principle a ripoff, it still
works well enough. Which is
to say that, while my small
reactive and conditioned self is still,
more often than not, in the way,
the love that is living me and you
and the corn and the dryer--
the whole mercurial mystery
of it all--is already there, just
waiting to poke through the cold,
the unjust, the broken-down
garden soil of us with its playful,
green, giving and forgiving tongue.


Sky Writing

The wind dictates a memo,
fleet and legible, brailled
on the surface of the pond,
read by lilies and water shield,
telegraphed through stem, root, mud,
into the dreams of a turtle.

The message is clear and a little forlorn--
don't forget me, dear--I miss
the way we touched, moist and close
in summer
. The pond itself is never lonely,
shows its moods skin to sky, sequined
in sunlit shadows, its depths unsecret,

transparent, receptive to a fault.
Whatever stirs the mud--turtles
reborn to spring, worms that burrow--
the pond takes note, allows, embraces,
the way the eye holds the world,
the way you might love your enemy.


Death Was Gentle

I asked Death to be gentle and she was,
knowing how terrified I'd been of her.
She took me to the soil, the bright womb where
all life is born from dun decay and rust.

And then I knew the one I'd feared was Earth,
whose every fold and wrinkle I adored.,
whose creatures were all siblings of my birth
whose beauty fed me still as through a birth-cord.

And so, to have been made of Death herself,
to sojourn on my mother, as matter--
nature, with no need to be another--
rock returned to beautiful rock in death,

from one whose terror told him not to be,
now I'm at home in life, myself, and free.

​    - Chuck Madansky

A Blessing

5/5/2024

 
Picture

​Just off the highway to Rochester, Minnesota,
Twilight bounds softly forth on the grass.
And the eyes of those two Indian ponies
Darken with kindness.
They have come gladly out of the willows
To welcome my friend and me.
We step over the barbed wire into the pasture
Where they have been grazing all day, alone.
They ripple tensely, they can hardly contain their happiness   
That we have come.
They bow shyly as wet swans. They love each other.
There is no loneliness like theirs.   
At home once more,
They begin munching the young tufts of spring in the darkness.   
I would like to hold the slenderer one in my arms,
For she has walked over to me   
And nuzzled my left hand.   
She is black and white,
Her mane falls wild on her forehead,
And the light breeze moves me to caress her long ear
That is delicate as the skin over a girl’s wrist.
Suddenly I realize
That if I stepped out of my body I would break
Into blossom.

    - James Wright

Vodadahue Mountain

12/3/2023

 
Picture
photo by Sneha Cecil

​When I feel tall I tell myself

that when the time comes I will know
as the elephant knows as the puma knows
and I will go
to Vodadahue Mountain
by the deep green inlet
by the deep green gorge
and in steady pain I will climb the basalt tower
and on the last ice step before the summit
unmarked by everything but air
I will be still for a long moment
and then let the white mouth of the snowcloud eat me
and there will be only this silence
and the trees at the foot will begin to feed
and I will have paid back all that I have owed
and there will be only this silence.

​    - Paul Kingsnorth

Then We Will Go To Europe

11/26/2023

 
Picture
Breathing in the Mother Land

​Then we will go to Europe, go
to Venice or Berlin, and live like Rilke
in communes of verse and there,
maybe there, we will shake off this disease

which dulls our senses and dulls everything
and spreads like aluminum
and clings like a plastic bag in a high branch, 
like crude to a gannet’s feathers. Or

if not in the cities then in the forests
or in red caves in red deserts
or around the craters of gunungs in the archipelago
or among sandstone towers in the valleys of the West.
Oh--

I don’t know. Just take me 
somewhere it has not yet reached, somewhere
lonely and still real and let me
stand there and feel nothing 
and lose the fear and, finally,
breathe. 

    - Paul Kingsnorth

Yes, We Can Talk

9/3/2023

 
Picture
Photo by Yura Tsipak

​​Having loved enough and lost enough,
I am no longer searching,
just opening,

no longer trying to make sense of pain,
but trying to be a soft and sturdy home
in which real things can land.

These are the irritations
that rub into a pearl.

So we can talk awhile
but then we must listen,
the way rocks listen to the sea.

And we can churn at all that goes wrong
but then we must lay all distractions
down, and water every living seed.

And yes, on nights like tonight
I too feel alone, but seldom do I
face it squarely enough
to see that it's a door
into the endless breath
that has no breather,
into the surf that human shells
call god.

​    - Mark Nepo

Sweet Darkness

1/22/2023

 
Picture

​When your eyes are tired
the world is tired also.

When your vision has gone,
no part of the world can find you.

Time to go into the dark
where the night has eyes
to recognize its own.

There you can be sure
you are not beyond love.

The dark will be your home
tonight.

The night will give you a horizon
further than you can see.

You must learn one thing.
The world was made to be free in.

Give up all the other worlds
except the one to which you belong.

Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn

anything or anyone
that does not bring you alive
is too small for you.

    - David Whyte

Don't Surrender Your Loneliness

8/8/2021

 
Picture
Sculpture by Victor Hugo Castaneda


Don't surrender your loneliness so quickly
Let it cut more deep
Let it ferment and season you as few human
or even divine ingredients can.

Something missing in my heart tonight
has made my eyes so soft,
my voice so tender,
my need for God absolutely clear.

    - Hafiz, trans. by Daniel Ladinsky

Anthropocene

5/23/2021

 
Picture
Painting by Colleen Koziara, www.mysticalwillow.com


Anthropocene

Even the word feels claustrophobic
Like endless lines and crowds
Of one color only.  A species

Alone without context.
How lonely we have made
Ourselves, how poor.

It is not survival,
But greed that guides, drives
Us, leaves us lonely

On a denuded plain,
Without the container, the completion
Of other life to embrace us.

What will we do when only people
Populate our planet, our poems?
Who will we be

When we've forgotten our companions,
The oak, the fox, the prairie grass and
The hen hidden within.

Who will we be when
All around us
Are mirrors and madness?

​    - Rebecca del Rio

Instructions on Not Giving Up

5/2/2021

 
Picture
Photo by Rezaul Islam. Used with permission.



More than the fuchsia funnels breaking out
of the crabapple tree, more than the neighbor's
almost obscene display of cherry limbs shoving
their cotton candy-colored blossoms to the slate
sky of Spring rains, it's the greening of the trees
that really gets to me.  When all the shock of white 
and taffy, the world's baubles and trinkets, leave
the pavement strewn with the confetti of aftermath,
the leaves come.  Patient, plodding, a green skin
growing over whatever winter did to us, a return
to the strange idea of continuous living despite
the mess of us, the hurt, the empty.  Fine then,
I'll take it, the tree seems to say, a new slick leaf
unfurling like a fist to an open palm, I'll take it all.

​    - Ada Limon

Book of Hours, II 1

1/24/2021

 
Picture
Photograph by J. Scott Palmer


You are not surprised at the force of the storm--
you have seen it growing.
The trees flee. Their flight
sets the boulevards streaming. And you know:
he whom they flee is the one
you move toward. All your senses
sing him, as you stand at the window.

The weeks stood still in summer.
The trees' blood rose. Now you feel
it wants to sink back
into the source of everything. You thought
you could trust that power
when you plucked the fruit:
now it becomes a riddle again
and you again a stranger.

Summer was like your house: you know
where each thing stood.
Now you must go out into your heart
as onto a vast plain. Now
the immense loneliness begins.

The days go numb, the wind
sucks the world from your senses like withered leaves.

Through the empty branches the sky remains.
It is what you have.
Be earth now, and evensong.
Be the ground lying under that sky.
Be modest now, like a thing
ripened until it is real,
so that he who began it all
can feel you when he reaches for you.

-Rainer Maria Rilke, translation by Joanna Macy

<<Previous
    Picture
    Xochi Trout
    Sign up for weekly poems here

    Archives

    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020

    Categories

    All
    Adrift
    Aging
    Angel
    Anger
    Animal
    Arm
    Beach
    Beauty
    Being
    Belly
    Bird
    Birth
    Blossoming
    Blossoms
    Body
    Born
    Breathe
    Circle
    Consciousness
    Dance
    Darkness
    Death
    Dream
    Earth
    Eggs
    Energy
    Ey
    Eyes
    Face
    Fear
    Feet
    Feminine
    Fire
    Flow
    Flower
    Food
    Forest
    Forgiveness
    Fruit
    Gentleness
    God
    Goddess
    Grace
    Gratitude
    Grief
    Hand
    Head
    Healing
    Heart
    Holiness
    Holy
    Home
    Humility
    Hungry
    Infinity
    Innocence
    Journey
    Joy
    Jungle
    Kindness
    Knowing
    Leaf
    Life
    Light
    Liminal Space
    Listening
    Loneliness
    Longing
    Love
    Mind
    Moon
    Mother
    Mountains
    Music
    Mystery
    Naked
    Nature
    Night
    Nothing
    Ocean
    Peace
    Plant Medicine
    Poetry
    Portal
    Pray
    Prayer
    Presence
    Purpose
    Rain
    Reality
    Rebirth
    Remember
    River
    Rocks
    Rose
    Sacred
    Self
    Serpent
    Shadow
    Silence
    Sky
    Snow
    Song
    Soul
    Spirit
    Spring
    Stars
    Stillness
    Storm
    Story
    Suffering
    Summer
    Sun
    Surrender
    Thirst
    Tree
    Trust
    Truth
    Turtle
    Water
    Wild
    Wilderness
    Wind
    Wings
    Winter
    Wonder
    World
    Yes

    RSS Feed

Sign up below to receive my newsletter and updates on events and workshops.

* indicates required
  • Home
  • Services
    • Mentor, Muse, Consultant
    • The Emotion Code & The Body Code
    • Biodynamic Craniosacral Therapy
    • Breathwork Intensive
  • About
    • About Xochitl
    • Spiritual Midwifery
  • Cost & Connecting
  • Wild Words Poetry Blog
  • Ecos de la Marea Cave Ceremonies