GUIDE FOR CONSCIOUS HEALING
  • Home
  • Services
    • Mentor, Muse, Consultant
    • The Emotion Code & The Body Code
    • Biodynamic Craniosacral Therapy
    • Breathwork Intensive
  • About
    • About Xochitl
    • Spiritual Midwifery
  • Cost & Connecting
  • Wild Words Poetry Blog
  • Ecos de la Marea Cave Ceremonies
Picture

Come with me into the expansive gift of poetry to experience a disruption of habitual ways of thinking and perceiving. The magic of poetry happens when it is spoken, heard and felt as vibrations in your body.

In this blog I offer you heartfelt, homemade recordings of some of my favorite poems. I invite you also to spend time with their pulsing vibrations and pregnant pauses, to savor the luscious sensual syllables on your tongue, and to feel the subtle changes in your being as you play with the poems.

Listen, read and then slowly speak them out loud. The medicine of poetry will endlessly surprise and delight you as a portal into your own wild multidimensionality!

Sign up to receive poems weekly

If Life is Love, 4 poems

9/8/2024

 
Picture
Anubis with heart and feather
watercolor by Cindy Wood, www.cindywoodart.com

​The Calling

In third grade I kept raising my hand
desperate to be called on
even though I had no idea what

the answer to the question was.
I only knew that to be called on
was the best thing. And isn't that still

the best thing--to be called on?
And all the days of uncertainty
and the lonely nights, the ends

of all the ropes, the whole house
of cards collapsed, now become
an answer to any question

that life conceives--like how the purpling
of dusk lingers between branches
after the sun sets, or whether it's better

to sit on the soil or eat warm, crusted
bread. How lucky to be chosen to answer
for the chickadees who stay all winter,

the daffodils that bloom too early, or a gull
tattered on the shore, wings half-buried in sand
each of us a grain, hands held high,

called on to notice it all, and answer.


Speaking in Tongues

It's funny what you don't have
to worry about--last night, after
a few warm Spring weeks,
the mercury fell to the 40s,
but today the corn shoots
poked their rolled green tongues
out of the garden soil. And while
the dryer we bought was a lemon
and in principle a ripoff, it still
works well enough. Which is
to say that, while my small
reactive and conditioned self is still,
more often than not, in the way,
the love that is living me and you
and the corn and the dryer--
the whole mercurial mystery
of it all--is already there, just
waiting to poke through the cold,
the unjust, the broken-down
garden soil of us with its playful,
green, giving and forgiving tongue.


Sky Writing

The wind dictates a memo,
fleet and legible, brailled
on the surface of the pond,
read by lilies and water shield,
telegraphed through stem, root, mud,
into the dreams of a turtle.

The message is clear and a little forlorn--
don't forget me, dear--I miss
the way we touched, moist and close
in summer
. The pond itself is never lonely,
shows its moods skin to sky, sequined
in sunlit shadows, its depths unsecret,

transparent, receptive to a fault.
Whatever stirs the mud--turtles
reborn to spring, worms that burrow--
the pond takes note, allows, embraces,
the way the eye holds the world,
the way you might love your enemy.


Death Was Gentle

I asked Death to be gentle and she was,
knowing how terrified I'd been of her.
She took me to the soil, the bright womb where
all life is born from dun decay and rust.

And then I knew the one I'd feared was Earth,
whose every fold and wrinkle I adored.,
whose creatures were all siblings of my birth
whose beauty fed me still as through a birth-cord.

And so, to have been made of Death herself,
to sojourn on my mother, as matter--
nature, with no need to be another--
rock returned to beautiful rock in death,

from one whose terror told him not to be,
now I'm at home in life, myself, and free.

​    - Chuck Madansky

This sense that something went wrong

8/18/2024

 
Picture
Eve and Lilith
by Afro-Cuban American artist Harmonia Rosales, 2020

​This sense that something
went wrong.
The sense that we have fallen
and taken the world down with us.
The sense that all
might have turned out better
had she not made some
colossal mistake
in the beginning.
The sense that nature
disapproves, and every
flower is shouting about
the impending cataclysm
because a dark mother
tasted the fruit of
unbearable joy.
Dear friend, don't you know
that humans hesitate and
cower before uncertainty
age after age, inventing
this story again and again?
It's how we feel when we
don't know how to breathe,
when we don't know how to
pause between heartbeats,
to savor the delicate bouquet
of this moment.
Some say heaven will appear
when this tribulation is over.
I say heaven is an infinitesimal
grain of silence
at the tip of your exhalation,
just before you receive
the gift of another breath.
Meet me here.
We'll dance barefoot
in the garden where nothing
ever went wrong,
and there was only
one tree, whose roots
went deep into the loam,
whose branches bent down
with clusters of ripening
sweet stars,
and a sparkling serpent spiraled
up the spine of the Goddess.
The serpent was Wisdom.
The Goddess was Eve.
She marveled at the dust
in the palm of her hand,
blew upon it,
and created a Man.

​-  Alfred LaMotte

Jump

8/4/2024

 
Picture
Photo by Haut Risque, Stockholm, Sweden

Because my car is twenty years old
and the gizmo that goes ding ding ding
when you leave the lights on
has been busted for at least a decade,
I’m always contending with a comatose battery, 
a
lways approaching strangers to ask for a jump
in the Trader Joe’s parking lot
or on a deserted street in the growing dark,
where a man in a python-green Porsche
affixed the red and black alligator clamps confidently
yet incorrectly, killing the thing altogether,
resulting in a 10 PM call to AAA,
an hours-long wait in a 7-Eleven,
and a midnight ride sitting in the cab
of a tow truck whose driver had just been dumped
by his wife of eleven years
and desperately needed to talk about it.

These are the adventures you may have
if you tend to leave your lights on, as I do,
at dusk when the light is tricky — the hour
between dog and wolf the French call it,
when the distracted mind is too full of shadows
to remember what the body did just moments ago.
By now I’m an old hand at setting up cables,
fitting black to minus, red to plus,
but I’ll never get over the small miracle
of how fast it all works, the spark arcing
quicker than thought
as soon as a benefactor turns their ignition switch;
my own car springing to life again
like Sleeping Beauty after just the right kiss;
the way a smile will ricochet from a stranger’s face
to my own, or one kind word retrieve
a flailing soul from the abyss.

​    - Alison Luterman

Take heart, you are becoming real

6/9/2024

 
Picture
Owl Shaman Jaguar Medicine
by Katherine Skaggs

There will come a time when you know
you cannot be understood.
And you will open your hands,
curled fingers sliding into grace,
and you will let the wind blow away every seed
that wanted to be good.

You will know that to speak up,
to own your preferences, silliness, brilliance and delight,
it will cost you everything
you've known so far.

This is sure.

Take heart,
you are becoming real.

The goal is no longer to make certain the boat doesn't take on water
because you've rocked it a bit too much.
You are the ocean, for god's sake.

There will come a time when you know
the vines grown around your throat must be cut,
when you must unbind your pelvis and thighs
and unleash your wild no.

You will know that your hair cannot be 
compliant and well behaved,
a feral mane moving in waves,
straight lines denying the holy ruckus inside.

Nice no longer works.

What have you said yes to in this lifetime?
What is yours to be?

Great Mother holds your warm, round face in her hands
and says, "Free."
And you know it has always been true.

There will come a time when fear will be a too-small shoe
and being misunderstood
right-sized.
All your gold-plated judgments will fly away,
birds that fathom nothing of bad or wrong.

You will know that slow, deep and in
is the unsung path, the only way left after all the
trying to be shiny.

This will turn everything to tears or fire. Mostly both.

The womb of the oak is down.
Roots and soil, blood and bone.
There is no mountain, no method, no modality.

This is the slow gestation of Love.

    - Jessica Browning

why i feed the birds

5/26/2024

 
Picture

​once
i saw my grandmother hold out
her hand cupping a small offering
of seed to one of the wild sparrows
that frequented the bird bath she
filled with fresh water every day

she stood still
maybe stopped breathing
while the sparrow looked
at her, then the seed
then back as if he was
judging her character

he jumped into her hand
began to eat
she smiled

a woman holding
a small god
​
    - Richard Vargas

A Blessing

5/5/2024

 
Picture

​Just off the highway to Rochester, Minnesota,
Twilight bounds softly forth on the grass.
And the eyes of those two Indian ponies
Darken with kindness.
They have come gladly out of the willows
To welcome my friend and me.
We step over the barbed wire into the pasture
Where they have been grazing all day, alone.
They ripple tensely, they can hardly contain their happiness   
That we have come.
They bow shyly as wet swans. They love each other.
There is no loneliness like theirs.   
At home once more,
They begin munching the young tufts of spring in the darkness.   
I would like to hold the slenderer one in my arms,
For she has walked over to me   
And nuzzled my left hand.   
She is black and white,
Her mane falls wild on her forehead,
And the light breeze moves me to caress her long ear
That is delicate as the skin over a girl’s wrist.
Suddenly I realize
That if I stepped out of my body I would break
Into blossom.

    - James Wright

You Do Not Need Another Self-Help Book

4/14/2024

 
Picture
Art by Jeya Chamanisme
www.artbygaia.com

​Just get up from your desk
and open the window,
keep silent until you hear three
sounds you've never heard before,
run your tongue around your mouth,
smell the air.
I tell you what, put down this book
and do this one thing now:
let your hands drift out and touch,
then drift again;
run your fingers
over rough wood, then let them fall
against your own soft skin. I met a woman once
who told me to touch her jumper,
Expensive, she said. It bobbled
under my hand so she told me
I wasn't feeling it right,
and for too long I believed her
because she said quality spoke.
I didn't see how beautiful
the world is
with its only wish
that I belong,
and how my touch,
my smell, hearing, sight,
so different from hers
is the only one that matters.

​    - Sarah Salway

I am soft today

3/10/2024

 
Picture
Photo by Jeremy Bishop
I am soft today. Soft as shortbread dough fresh off the mixer, liquored by an extract
of vanilla and spun with siftfuls of powdered sugar. And salt. Because when I say soft,
I don’t really mean sweet. I mean the feeling around a streetlight on a quiet road,
that miasmic halo that reveals the season’s lingering winged things aiming
for the bulb’s muted warmth. Or when the market vendor, handing me a sheaf of kale,
said it was so much better because of the frost. I’m not saying I am the frost, or the leaves,
purple-green and pliant, spread across the palms of our half-gloved hands, but whatever
middle it was that we met. Palm-soft. Air-soft. Truth-soft. Soft as whatever the sky
is doing right this minute, shedding the day behind it. And in-betweenness where
what’s next isn’t here yet. Or it is, and if I keep my breath soft enough, I’ll see it.

​    - Maya Stein


The Bull

3/3/2024

 
Picture
​He stood alone in the backyard, so dark
the night purpled around him.

I had no choice. I opened the door
& stepped out. Wind
in the branches. He watched me with kerosene
-blue eyes. What do you want? I asked, forgetting I had
no language. He kept breathing,

to stay alive. I was a boy–
which meant I was a murderer
of my childhood. & like all murderers, my god
was stillness. My god, he was still
there. Like something prayed for
by a man with no mouth. The green-blue lamp
swirled in its socket. I didn’t

want him. I didn’t want him to
be beautiful – but needing beauty
to be more than hurt gentle
enough to want, I
reached for him. I reached – not the bull –

but the depths. Not an answer but
an entrance the shape of
an animal. Like me.

​    - Ocean Vuong


I No Longer Pray

2/25/2024

 
Picture

​I no longer pray— 
now I drink dark chocolate 
and let the moon sing to me.

I no longer pray--
I let my ancestors dance 
through my hips
at the slightest provocation.

I no longer pray--
I go to the river
and howl my ancient pain 
into the current.

I no longer pray--
I ache, I desire,
I say “yes” to my longing.

I no longer pray as I was taught
but as the stars crawl
onto my lap like soft animals at nighttime 
and God tucks my hair behind my ears 
with the gentle fingers of her wind
and a new intimacy is uncovered in everything,
perhaps it's that I’m finally learning 
how to pray.

    - Chelan Harkin

<<Previous
    Picture
    Xochi Trout
    Sign up for weekly poems here

    Archives

    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020

    Categories

    All
    Adrift
    Aging
    Angel
    Anger
    Animal
    Arm
    Beach
    Beauty
    Being
    Belly
    Bird
    Birth
    Blossoming
    Blossoms
    Body
    Born
    Breathe
    Circle
    Consciousness
    Dance
    Darkness
    Death
    Dream
    Earth
    Eggs
    Energy
    Ey
    Eyes
    Face
    Fear
    Feet
    Feminine
    Fire
    Flow
    Flower
    Food
    Forest
    Forgiveness
    Fruit
    Gentleness
    God
    Goddess
    Grace
    Gratitude
    Grief
    Hand
    Head
    Healing
    Heart
    Holiness
    Holy
    Home
    Humility
    Hungry
    Infinity
    Innocence
    Journey
    Joy
    Jungle
    Kindness
    Knowing
    Leaf
    Life
    Light
    Liminal Space
    Listening
    Loneliness
    Longing
    Love
    Mind
    Moon
    Mother
    Mountains
    Music
    Mystery
    Naked
    Nature
    Night
    Nothing
    Ocean
    Peace
    Plant Medicine
    Poetry
    Portal
    Pray
    Prayer
    Presence
    Purpose
    Rain
    Reality
    Rebirth
    Remember
    River
    Rocks
    Rose
    Sacred
    Self
    Serpent
    Shadow
    Silence
    Sky
    Snow
    Song
    Soul
    Spirit
    Spring
    Stars
    Stillness
    Storm
    Story
    Suffering
    Summer
    Sun
    Surrender
    Thirst
    Tree
    Trust
    Truth
    Turtle
    Water
    Wild
    Wilderness
    Wind
    Wings
    Winter
    Wonder
    World
    Yes

    RSS Feed

Sign up below to receive my newsletter and updates on events and workshops.

* indicates required
  • Home
  • Services
    • Mentor, Muse, Consultant
    • The Emotion Code & The Body Code
    • Biodynamic Craniosacral Therapy
    • Breathwork Intensive
  • About
    • About Xochitl
    • Spiritual Midwifery
  • Cost & Connecting
  • Wild Words Poetry Blog
  • Ecos de la Marea Cave Ceremonies