GUIDE FOR CONSCIOUS HEALING
  • Home
  • Services
    • The Emotion Code & The Body Code
    • Biodynamic Craniosacral Therapy
    • Breathwork Intensive
    • Mentoring
    • Death Midwifery & Home Funeral Guide
    • Animal Healing
    • Quantum Touch
    • Reconnective Healing
  • IGNITION: Exploring Sacred Sensuality
  • Wild Words Poetry Blog
  • Ecos de la Marea Cave Ceremonies
  • About
    • About Xochitl
    • Spiritual Midwifery
    • Client Experiences
  • Events
    • Workshops
    • Ceremonies
  • Location & Fees
  • Contact
Picture

Come with me into the expansive gift of poetry to experience a disruption of habitual ways of thinking and perceiving. The magic of poetry happens when it is spoken, heard and felt as vibrations in your body.

In this blog I offer you heartfelt, homemade recordings of some of my favorite poems. I invite you also to spend time with their pulsing vibrations and pregnant pauses, to savor the luscious sensual syllables on your tongue, and to feel the subtle changes in your being as you play with the poems.

Listen, read and then slowly speak them out loud. The medicine of poetry will endlessly surprise and delight you as a portal into your own wild multidimensionality!

Sign up to receive poems weekly

Born Again

3/26/2023

 
Picture

Let's be clear about this:
It isn't the same as being sick
and getting better. It isn't 
changing your mind at the last minute
or pushing away from the brink.
The only way to be born again
is to die. The Phoenix doesn't just
go up in a blaze of glory. It
feels the fire lick up and sizzle
every feather, until each quill becomes
a column of flame carried straight to the core.
Whatever the legend of re-birth, there is always
time in the fire, under the ground,
hanging on the cross or the tree.
Don't skip over that part of the story.
If you would be reborn, you have to die.
But what then? After the dying
how are we to rise again into new life?
The earth, the hero, the god, you and I--
how does any of us find our way back
from the Valley of the Shadow?
The same way we die:
Walk into the light.

​    - Lynn Ungar
Picture
In honor of Erin Dolan
January 6, 1973 - March 22, 2023

Dangerous Prayers

12/11/2022

 
Picture
Our Lady Prays Fire
painting with blood and henna by Xochitl Trout

Deliver us, O Truth, O Love, from quiet prayer
from polite and politically correct language,
from appropriate gesture and form
and whatever else we think we must put forth to invoke
or to praise You.

Let us instead pray dangerously –
wantonly, lustily, passionately.
Let us demand with every ounce of our strength,
let us storm the gates of heaven, let us shake up ourselves
and our plaster saints from the sleep of years.

Let us pray dangerously.
Let us throw ourselves from the top of the tower,
let us risk a descent to the darkest region of the abyss,
let us put our head in the lion’s mouth
and direct our feet to the entrance of the dragon’s cave.

Let us pray dangerously.
Let us not hold back a little portion,
dealing out our lives–our precious minutes and our energies–like some efficient accountant.
Let us rather pray dangerously — unsafe, profligate, wasteful!

Let us ask for nothing less than the Infinite to ravage us.
Let us ask for nothing less than annihilation in the
Fires of Love.

Let us not pray in holy half-measures nor walk
the middle path
for too long,
but pray madly, foolishly.
Let us be too ecstatic,
let us be too overwhelmed with sorrow and remorse,
let us be undone, and dismembered…and gladly.

Left to our own devices, ah what structures of deceit
we have created;
what battlements erected, what labyrinths woven,
what traps set for ourselves, and then
fallen into. Enough.

Let us pray dangerously — hot prayer, wet prayer, fierce prayer,
fiery prayer, improper prayer,
exuberant prayer, drunken and completely unrealistic prayer.

Let us say Yes, again and again and again.
and Yes some more.
Let us pray dangerously,

the most dangerous prayer is YES. 

    - 
Regina Sara Ryan
​
Picture

Jump into experience while you are alive!

12/4/2022

 
Picture
The Ecstasy of St. Teresa, sculpture by Gian Lorenzo Bernini

​Friend, hope for the Guest while you are alive.
Jump into experience while you are alive!
Think... and think... while you are alive.
What you call 'salvation' belongs to the time before death.

If you don't break your ropes while you're alive,
do you think
ghosts will do it after?

The idea that the soul will join with the ecstatic
just because the body is rotten -
that is all fantasy.
What is found now is found then.
If you find nothing now,
you will simply end up with an apartment
in the City of Death.
If you make love with the divine now, in the next life
you will have the face of satisfied desire.
So plunge into the truth, find out who the Teacher is,
believe in the Great Sound!

Kabir says this: When the Guest is being search for,
it is the intensity of the longing for the Guest
that does all the work.
Look at me, and you will see a slave of that intensity.

    - Kabir, translation by Robert Bly


Renunciation (excerpt)

10/30/2022

 
Picture
Painting by Anke Gladnick

...Want only what is true.
This will lead you to the well of your deepest sorrows.
Follow that passageway, all the way down;
Become the dark emptiness of your absent core.
Be still. Don't measure the waiting.
Be still. Let the waiting become a fire.
Be still. Let the fire show you its secret heart;
a strand of clear light running through you.
Gather yourself there, and the luminous universe opens.
In the vast expanse, fathomless, infinite ocean of light,
Lose yourself, and find yourself, and become what you already are.

    - Jennifer Welwood

Why Do You Bother to Write Poems?

9/25/2022

 
Picture

Is the question from the back of the room; I cannot
Quite see the student asking it, but it’s deep-voiced
And challenging and I assume it’s a guy. Because I
Want to rub music and language together and gawk
At the flames, I say. Because poetry, if it takes fire,
Cracks people’s masks, and assaults arrogance, and
Sucks you beneath the surface of words towards why
We use them. Because we have been singing before
There ‘were’ words and it’s healthy to remember that.
Because the great poems are about you and me both
And there is damned little we will be able to discuss
In the normal flow of the river and it’s good for both
Of us to stand together quietly for a while in a poem.
Because why the hell not ? What is it exactly that we
Should count as time better spent ? You cannot spare
Two minutes for a poem ? Sure, it might be pompous
Arty muck, and you demand your two minutes back,
But what if it isn’t ? What if it shivers you, or startles
You awake, or makes you weep remembering a time
When you sang all day too, and everything was made
Of music and light and colors and slabs of shimmer ?
‘What if’, brother – that’s my answer to your question.

    - Brian Doyle

Belonging

7/10/2022

 
Picture

​Belonging is a river
not a goal.
Every point is holy--
but you cannot linger there
without losing yourself
for you are the motion
of your journey.
No idea,
no attainment,
no goal,
can encompass
the truth
which lives only as it dies
into new life.
You are the pain--
let it go.
You are the joy--
let it go.
You are actions taken and not taken--
let them go.
You are the dream--
let it go.
Move with the mark
of the unknown upon you
and life will enter your blood like a river.
This world was always holy
and you were always a rising flame
upon its altar.

​    - Bernadette Miller

Self-Compassion

6/5/2022

 
Picture
My friend and I snickered the first time
we heard the meditation teacher, a grown man,
call himself honey, with a hand placed
over his heart to illustrate how we too 
might become more gentle with ourselves
and our runaway minds. It’s been years
since we sat with legs twisted on cushions,
holding back our laughter, but today
I found myself crouched on the floor again,
not meditating exactly, just agreeing
to be still, saying honey to myself each time
I thought about my husband splayed
on the couch with aching joints and fever
from a tick bite—what if he never gets better?--
or considered the threat of more wildfires,
the possible collapse of the Gulf Stream,
then remembered that in a few more minutes, 
I’d have to climb down to the cellar and empty
the bucket I placed beneath a leaky pipe
that can’t be fixed until next week. How long
do any of us really have before the body
begins to break down and empty its mysteries
into the air? Oh honey, I said—for once
without a trace of irony or blush of shame--
the touch of my own hand on my chest
like that of a stranger, oddly comforting
in spite of the facts.

​    - James Crews


Holy Fire

11/7/2021

 
Picture
Painting by Erica Grimm Vance

Slow down....inside
I am right here
I am not where you are going
I am the place you leave to find me

I am Holy Fire
Do you trust me?

I am the One who makes your heart beat
and every heart beat
I am the Portal to the indescribable flame within you
I am every longing you have ever felt
and every passion you have ever suppressed

I am Aliveness
Open
Allow
Be danced
Do you trust me?

If you want to know bliss
to feel passion burn
You must become available
to be astonished and amazed
by the simplest things

​Notice the way when you wiggle your toes
a tendril of joy quietly sprouts inside your chest

Notice how you can run your fingertips
on the edges of your skin
and rivers of desire become instantly fulfilled

You can take one single breath
and watch your body explode in gratitude for living

Then you can exhale and melt into the Great Fire
of life's fertile emptiness

You are the Portal

It costs nothing....except
everything you have ever dreamed you are

Your dissatisfaction is a dream
Your disappointment is a dream

I am right here
I have always been right here
It really is this innocent
Savor me
Enter me
Ignite

- a compilation of poetry excerpts by Maya Luna

Smooching

9/26/2021

 
Picture
Smooching Quetzalpetlatl
Teotihuacan Mexico, September 2021
 
One regret, dear world, that I am determined not to have
when I am lying on my deathbed is that
I did not kiss you enough.

There is a disease I know, it is called: being too serious.

Don't worry, you won't catch it from my poems.

I let eloquence have its say, and wisdom too and
mirth, for they can be needed companions as you
navigate this dimension and others.

Wherever you have dreamed of going, I have camped
there, and left firewood for when you arrive.

Try this someday: When you are packing or moving
any simple object around--imagine your Beloved's

hand--as yours.  And it then might become thus, if just
for a second.

But a wondrous, true moment like that would be
enough for the integration to begin,

the meld of you and light . . . and then the smooching,
the wild smooching all the time.  Why not?

    - Hafiz, trans. by Daniel Ladinsky

Waver in Awe, for Fall Equinox

9/19/2021

 
Picture
Image by Alexandra Correa

World, world, I am scared
and waver in awe before the wilderness
of raw consciousness, because it is all
dark and formlessness; and it is real
this passion that we feel for forms.  But the forms
are never real.  Are not really there.  Are not.

​    - William Bronk

<<Previous
    Picture
    Xochi Trout
    Sign up for weekly poems here
    ALL POETRY BLOG POSTS

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020

    Categories

    All
    Adrift
    Aging
    Angel
    Anger
    Animal
    Arm
    Beach
    Beauty
    Being
    Belly
    Bird
    Birth
    Blossoming
    Blossoms
    Body
    Born
    Breathe
    Circle
    Consciousness
    Dance
    Darkness
    Death
    Dream
    Earth
    Eggs
    Energy
    Eyes
    Fear
    Feet
    Feminine
    Fire
    Flow
    Flower
    Forest
    Forgiveness
    Fruit
    Gentleness
    God
    Goddess
    Grace
    Gratitude
    Grief
    Hand
    Healing
    Heart
    Holiness
    Holy
    Home
    Humility
    Hungry
    Infinity
    Innocence
    Journey
    Joy
    Jungle
    Kindness
    Knowing
    Leaf
    Life
    Light
    Liminal Space
    Listening
    Loneliness
    Longing
    Love
    Mind
    Moon
    Mother
    Mountains
    Music
    Mystery
    Naked
    Nature
    Night
    Nothing
    Ocean
    Peace
    Plant Medicine
    Poetry
    Portal
    Pray
    Prayer
    Presence
    Purpose
    Rain
    Reality
    Rebirth
    Remember
    River
    Rocks
    Rose
    Sacred
    Serpent
    Shadow
    Silence
    Sky
    Snow
    Song
    Soul
    Spirit
    Spring
    Stars
    Stillness
    Storm
    Story
    Suffering
    Summer
    Sun
    Surrender
    Thirst
    Tree
    Trust
    Truth
    Turtle
    Water
    Wild
    Wilderness
    Wind
    Wings
    Winter
    Wonder
    World
    Yes

    RSS Feed

Sign up below to receive my newsletter and updates on events and workshops.

* indicates required
  • Home
  • Services
    • The Emotion Code & The Body Code
    • Biodynamic Craniosacral Therapy
    • Breathwork Intensive
    • Mentoring
    • Death Midwifery & Home Funeral Guide
    • Animal Healing
    • Quantum Touch
    • Reconnective Healing
  • IGNITION: Exploring Sacred Sensuality
  • Wild Words Poetry Blog
  • Ecos de la Marea Cave Ceremonies
  • About
    • About Xochitl
    • Spiritual Midwifery
    • Client Experiences
  • Events
    • Workshops
    • Ceremonies
  • Location & Fees
  • Contact